Natural Treatments for Hypothyroidism

Seeking out a natural treatment for hypothyroidism is a really intelligent choice. First of all, you are not putting yourself at risk by introducing harmful prescription drugs into your body. Second of all, you are giving your body the compounds and herbal supplements that it needs to correct the deficiencies you are dealing with in suffering from hypothyroidism.

So many of us are out of touch when it comes to reading our body's signals. When there is a problem with our health, our body responds with symptoms. The functions of our organs, fertility, metabolism, body temperature, development and growth are all regulated by the thyroid gland and the function of that particular gland is of the utmost importance in keeping these functions on track. Most of these functions are regulated with the production of two main hormones, T3 (thyroxine) and T3 (tri-iodothyronine). These hormones regulate our metabolism and control the speed at which our organs function and how our body utilizes energy. All of this hormone production is largely dependent on iodine which we must ingest in order to allow our thyroid to produce the hormones.

When we start to suffer from hypothyroidism, it is our thyroid gland malfunctioning, and failing to produce the necessary hormones that we require to keep our bodies functioning properly. The symptoms start to compound and we feel run down and have a lack of energy. Along with the low energy, you may experience memory and concentration issues.

This can be a tough road, especially when it comes to getting up in the morning and going to work. When you suffer from hypothyroidism, you are cold in the morning, unable warm your core temperature. You feel horribly devoid of energy and it seems like a chore just to get out of bed. Natural treatments are one of the best answers to the problem, because they have very little side effects on you. You may find that it does take a lot of time to notice an improvement, but you are not filling your body with dangerous chemicals and forcing it to perform.

Natural remedies do not have harmful side effects, are routinely a fraction of the cost of prescription medications and they are much better for your body and your health. There are many options for treatments for hypothyroidism, and they are readily available for quick delivery. You need to remember that you will have to continue taking these treatments for a prolonged period of time in order to get the best results.

Before trying any of these natural hypothyroidism remedies, it's important to consult your doctor to find out which treatment would work for you. Hypothyroidism is caused by a number of factors and some of these treatments may not be effective for that type of hypothyroidism. To have a better understanding on how natural hypothyroidism treatment can help, here's a brief description of these treatments and how they work.
  • Diet therapy is ideal for people suffering from mild hypothyroidism and those who still have functioning thyroid glands. Sometimes hypothyroidism is caused by iodine deficiency wherein the thyroid glands are not getting enough iodine needed to produce the amount of thyroid hormones needed by the body. The hypothyroidism diet therapy is a diet rich in iodine and protein to help the thyroid gland produce more hormones. In addition eating foods rich in iodine, vitamin supplements are also prescribed to help curb or relieve some of the symptoms of hypothyroidism. This form of therapy also has certain food restrictions. Patients are discouraged from eating foods that could interfere with production of thyroid hormones. Foods such as peanuts, soybean, broccoli, spinach, and millets are believed to suppress thyroid gland function and block the absorption of thyroid hormones in the body.
  • Herbal treatments for hypothyroidism are ideal for patients who still have some thyroid function. Herbs such as bladderwrack, nettle, and black walnut are rich in iodine which can jumpstart thyroid hormone production. Black cohosh, Irish moss, Siberian ginseng and agnus castus strengthens the thyroid gland and other endocrine glands to help improve thyroid metabolism and overall health. Extra virgin coconut oil and primrose oil are rich in fatty acids that help heal the thyroid gland and restore their function.
  • Yoga is an alternative treatment for hypothyroidism that helps the body heal itself. It's believed that certain body postures or asana can help stimulate the secretion of thyroid hormones. There are at least 7 asana or body postures that can help cure hypothyroidism and the type of asana used should depend on the cause of the hypothyroidism. For example, if the hypothyroidism is caused by swollen thyroid glands, matsya asana is performed. Matsya asana or the fish pose is a lying yoga position where a person lies on their back with shoulders, back and upper arms off the floor by arching the back. This position reduces thyroid inflammation in order to stimulate thyroid hormone production.
  • Desiccated thyroid tablets used to be standard treatment for hypothyroidism before the advent of synthetic drugs. Now, it's a medically recognized alternative for hypothyroidism patients who have lost their thyroid or who have severe thyroid gland impairments. Thyroid tablets are made from dried animal thyroid glands that have been crushed and formed into tablets. The advantage of these tablets is that they contain all the necessary thyroid hormones, TSH (thyroid stimulating hormone), T3 (liothyronine) and T4 (levothyroxine).