Underactive Thyroid Disease in Women - 2 Keys to Feeling Better
During my time helping people with their thyroid problems I have come to realise that 2 things can make a huge difference to anyone suffering from underactive thyroid disease (known as hypothyroidism). In this blog post I will explain in more detail why you have problems with your thyroid and what the 2 keys to feeling better are. If you need more information on possible underactive thyroid symptoms you can take a look at our check list.
The thyroid is a butterfly shaped gland found in the front of the neck. This small gland is responsible for production of the much needed thyroid hormone which passes into your bloodstream and regulates various bodily functions, such as metabolism. When you have underactive thyroid disease the thyroid gland does not produce enough thyroid hormone to keep your body working well. Thankfully there are ways to help the thyroid function better.
Thyroid and Diet - Your First Key to Feeling Better:
There are many foods that help and also hinder the thyroid and it's production of the hormones your body needs. These hormones are called T3 and T4. I would recommend you change your diet to include foods that boost your thyroid hormone production and also decrease your in take of foods that will hinder it. Things to include in your diet are goods fats, organic meats, protein and antioxidants.
Some foods can be harmful to your thyroid. You may want to cut down on some green vegetables, dairy products, saturated fats, garlic, gluten & wheat products, goitrogens. You can get more information on our best hypothyroidism diet page.
Thyroid Treatment - Your Second Key to Feeling Better:
Once you have made the necessary changes to your diet I would suggest you look into getting a natural thyroid treatment. Look for a product that contains Levothyroxine (such as Thyromine or Thyroid powder from bovine). Also you need your treatment to include L-Tyrosine, bovine adrenal powder, Nori and Piper Longum.
If you are currently suffering from a thyroid problem then should seriously consider making these lifestyle changes. It wont belong before you feel your symptoms decrease and you'll wonder why you hadn't tried this years ago. Many women with hypothyroidism are already using these tips so why not join them.
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Source: http://underactivethyroidsymptomsinwomenblog.com/underactive-thyroid-disease-in-women-2-keys-to-feeling-better)
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